Kick

In the two hours of training, there is more than an hour of kicking.
It is simple. Just hold your partners hand, and kick our partner.
First Mawashi to Chu-dan, then to Jo-dan.
Of course ura-mawashi-geri would not be forgot.

Yokogeri or side-kick is one of the kick taht I found sensei seldom made us do.
I haven't been kicking yokogeri for quite sometime, and found myself having a bit of difficulty maneuvering it.

But the worse is still my left leg. No matter what kind of kick, it is less flexible, less controlable, less.... well, just simply less good.
The idea is simple, kick more and the muscle will slowly develope.
Well and of course, need to make sure the kick was properly done.

Today's 一言：too tired to blog properly...