Faster
Sensei commented on the training today.
When he said faster, it doesn't mean that I need to count faster, so that the transition becomes faster. More importantly, it should be each movement faster. The transition can still be a bit slow, to let them reconstruct the imaginary target, to recollect onself, to be preapare for the subsequent attack.
Somehow, need to encourage all of us to move faster. The pushing of oneself to move faster is the important part in the training, so that the muscle are able to react faster, to generate a faster punch and a faster kick.
What can be done is using word to encourage and to push them to move faster. When counting, make sure the sound is 'fast' enough to drive people to move faster.
Today's 一言: Speed allows you to attack, and allows you to escape.
When he said faster, it doesn't mean that I need to count faster, so that the transition becomes faster. More importantly, it should be each movement faster. The transition can still be a bit slow, to let them reconstruct the imaginary target, to recollect onself, to be preapare for the subsequent attack.
Somehow, need to encourage all of us to move faster. The pushing of oneself to move faster is the important part in the training, so that the muscle are able to react faster, to generate a faster punch and a faster kick.
What can be done is using word to encourage and to push them to move faster. When counting, make sure the sound is 'fast' enough to drive people to move faster.
Today's 一言: Speed allows you to attack, and allows you to escape.
posted by Bazalf at 11:31 PM
0 Comments:
Post a Comment
<< Home